Burnout Beyond Just Stress

Join Niya Bajaj, Certified Yoga Therapist, and Darshana Patel, RSW, for a restorative workshop to move beyond burnout.

What you can expect:

• Learn how burnout shows up in your mind and body with Darshana
• Experience a guided rest and nervous system regulation practice, guided by Niya
• Reflect through a creative writing exercise to explore what’s contributing to your burnout