Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. The process makes breathing easier by helping air enter the lungs unimpeded by mucus and dirt, which easily builds up during the day.
Benefits:
- Prevents and helps with respiratory tract diseases like asthma, pneumonia and bronchitis.
- Relieves cold, allergies and sinusitis.
- Calms and activates the nervous system.
- Removes excess mucus and pollutants from nasal passages and sinuses.
- Gets rid of insomnia, tiredness and improves the quality of sleep.
- Helps with diseases of eyes, nose, throat, tonsillitis, allergic rhinitis, hay fever.
- Relieves migraine, headaches, anxiety, stress and brings tranquility. Helps with epilepsy.
For ages 14 and above, no prior knowledge of yoga is required.
📍 Venue:
Finnish Cultural Center,
35200 West 8 Mile Road,
Farmington Hills, Michigan, US, 48335
🕧 Program Timings:
Sunday, August 16, 2026
7:00 – 7:45 PM
For more Information & Registration:
https://online.innerengineering.com/en/program-registration/10093
This program is conducted by a Hatha Yoga teacher trained by Sadhguru.
Contact Name: Isha Detroit
Number: (313) 451-4742
Email: detroit@ishausa.org
In Love, Light and Laugher🙏
Isha Volunteers
Contest