Isha Yoga’s Flagship Program Inner Engineering Total In-Person is coming to Metro Detroit on September 24th in Farmington Hills, MI.
Inner Engineering offers an opportunity to bring balance and alignment to the physical, mental and energy body - leading to a drop in stress and anxiety, a boost in mental alertness and focus, and an increased sense of self-awareness.
🌸 The Scientific Research on Shambhavi Mahamudra Kriya: