This event has ended on 27th Apr, 2015 HomeResearch Triangle Area Events Morrisville, NC Events Enhancing Focus And Concentration Through Meditation- A Teaser Into Art Of Living Happiness Program Enhancing Focus And Concentration Through Meditation- A Teaser Into Art Of Living Happiness Program Mon, Apr 27 at 7:00 PM ART OF LIVING, 4000 Bear Cat Way, Morrisville, NC 27560
Event Details In these modern times of the world, we are all immersed in numerous activities everyday like taking care of family, working with tough deadlines etc. During this process we might have experienced negative emotions like anger, fear, insecurity; low energy ; lack of focus and concentration ; inability to handle stressful situations You are invited to explore the benefits of breathing techniques and meditation as effective and practical tools to quieten the mind , bring it to the present and thereby enhancing the overall quality of life. Session Contents: Powerful Breathing Techniques | Guided Meditation (No prior experience is needed) Tips on managing stress | Science & Secrets of Breath | Tendencies of Mind | An Introduction to Art of Living Happiness Program Benefits: Relaxed mind, Improved focus and Clarity. RSVP here : http://trulyhappy.org/morrisville/eventsVenue Details ART OF LIVING4000 Bear Cat Way , Morrisville , NC 27560
