Hatha Yoga For Children By Isha Yoga

Isha Hatha Yoga for Chidren offers an introduction to yoga through simple life enhanceing practices. These include: * Upa Yoga: Activates the joints, muscles and energy system * AUMkar Meditation: Enhances concentration, memory, focus and mind/body coordination * Nadi Shuddhi: Balances and purifies the system These are also an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru, a yogi, mystic, and founder of Isha Foundation and conducted by a highly trained Isha Yoga teacher. Isha Hatha Yoga is open to children ages 7-13 When: Friday, June 22 - Sunday, June 24 Friday, June 22, 6:00pm - 7:30pm Saturday, June 23, 6:00pm - 7:30pm Sunday, June 4, 6:00pm - 7:30pm Program fee: $60 Where Holiday Inn Sarasota Airport, 8009 15th St E, Sarasota, FL, 34243 For more information tampa@ishaUSA.org or 813 413 1661 Isha Foundation is an international, non-profit, human service organization. Isha Institute of Inner-sciences, 951 Isha Lane McMinnville, TN 37110 931-668-1900