This event has ended on 29th Dec, 2019 HomeBoston Metro Area Events Quincy, MA Events Weekend Mind & Meditation Workshop SpiritualMarathiEnglishMalayalamHindi Weekend Mind & Meditation Workshop Sun, Dec 29 at 2:30 PM Wollaston Congregational Church, 48 Winthrop Ave, Quincy, MA 02170
Event Details Mind & Meditation Workshop Free Meditation Workshop Experience being centered through the power of your own breath. What will I get out of this: Trained and experienced instructors will talk about the powerful connection between your breath and emotions. How to use breath to be centered, more in control of your mind and find lasting peace and joy. Content: ?We will do some breathing exercises to calm mind and find more energy. ?There will be a guided meditation. ?Introduction to the Art of Living Happiness program. Sunil | 781-971-3089 | gsunil@artofliving.org Venue Details Wollaston Congregational Church48 Winthrop Ave , Quincy , MA 02170
