This event has ended on 05th Feb, 2020 HomeBay Area Events Fremont, CA Events Sleep Better With Yoga And Meditation Back On Popular Demand SeminarEnglish Sleep Better With Yoga And Meditation Back On Popular Demand Wed, Feb 05 at 7:30 PM 33539 Maverick Loop, 33539 Maverick Loop, Fremont, CA 94555
Event Details Our current lifestyle, pressures, are disturbing our sleep patterns that can potentially lead to serious illnesses. This can be reversed. About this Event An introduction to yoga, breathing and meditation as powerful tools to experience peace, happiness, relaxation. In this introductory workshop to the renowned Art of Living's Happiness Program, you will - learn about ways to manage emotions - learn about ways to increase your energy levels - experience a guided meditation session - AND improve your SLEEP - Question and answer with experts who have been teaching & practicing these techniques for several years At the end of this workshop you will also be given an opportunity to register for an upcoming Happiness Program. Venue Details 33539 Maverick Loop33539 Maverick Loop , Fremont , CA 94555