The Art Of Living, Happiness Program

Live with Joy, Purpose and Confidence:

Within you lie vast, untapped possibilities waiting to be discovered. Through The Happiness Program you'll learn practical and powerful techniques that will enable you to gain a greater vision of who you are and benefit you for the rest of your life. You will find yourself enabled to create a more joyous, purposeful life, and gain the confidence to stretch and grow beyond limiting beliefs. 


Technique: 

• Sudarshan Kriya, a powerful breathing technique and other ancient practices. 
• Valuable skills for managing negative emotions and challenging situations, for improving focus and productivity at work and strengthening relationships.
• Practical wisdom and processes to discover what in your life is working for you and what is not working for you. 
• Low-impact yoga for improved health and increased flexibility. 

Benefits: 
The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us." - Sri Sri Ravi Shankar, Founder of the Art of Living Foundation 

• Alleviate stress, anxiety and depression
• Increased levels of sustainable of joy, happiness and enthusiasm 
• Experience more confidence, stillness and focus 
• Development of interpersonal skills.

Dates: Dec 16 - 18

Timings: Weekday 7:00pm - 10:00pm, Weekend 10:00am - 1:00pm

Venue: Art of Living Yoga and Meditation Center, 2368 Walsh Ave., Santa Clara, California, United States, 95051

Contact us via this link: http://www.artofliving.org/us-en/program/141853

Course Fees:

Regular Fee: $395.00

Student Fee: $295.00

Repeater Fee: $100.00

Registration Link:

http://www.artofliving.org/us-en/program/141853